Trauma Therapy

Trauma therapy is for women and teens who are just so exhausted from carrying the weight of childhood trauma, a sudden loss, or surviving sexual abuse and sexual violence. When you’ve been through hard things, that old stress stays trapped in your body—leaving you constantly triggered, overthinking, and living with your guard up.

As a trauma therapist in South Carolina, I'm here to help you gently untangle these heavy emotions so your mind and body can finally feel safe again.

What to Expect:

• A safe space to land: We will work together at your pace so you can face the heavy stuff without feeling flooded or overwhelmed.

• Tools for real life: You’ll get practical grounding skills to quiet the negative self-talk and handle sudden triggers when they pop up.

• Methods that actually work: We get straight to the root of the pain using EMDR to process frozen memories and TF-CBT to relieve PTSD symptoms, going beyond just traditional talk therapy.